Fit to the Core Boot Camp Serving Nanaimo
Resistant Training, Running Drills
Power Yoga and Martial Arts Drills
It's Fit to the Core™ Boot Camp
Our action packed fitness camps guarantee results.
Are you looking for an exciting way to get back into shape? Do you need a new challenge to take your fitness to another level? We have the right program for you!
Fit to the Core™ Boot Camp
Have you reached your training plateau? Has your fitness program stopped giving you the results you desire? Then our Fit to the Core™ group training classes are just the thing you need! Our indoor / outdoor classes provide the right amount of intensity and fun to get you to the next level.
Our professional trainers combine running drills, power yoga, resistant training, and martial art drills to provide an hour of power for optimal fat burning results!
Items required for Fit to the Core™ Boot Camp:
- 5 lb hand weights
- yoga mat
- water bottle
| Fit to the Core™ Schedule |
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| Mon | Tues | Weds | Thurs | Fri |
| 6:00 AM | 6:00 AM | |||
| 9:00 AM | 9:00 AM | |||
| 6:30 PM | 6:30 PM | 6:30 PM | ||
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Class can be grouped together to fit your schedule. Price will vary based on class selection. Classes with Master Instructor David Gilks Wed & Fri only. |
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Contact us by instant email enquiry or phone to start your program today!
